What’s on
We run a range of programs and events - from informal drop-in groups to specialised domestic violence community support.
Browse our events calendar and learn more about our community programs. For more information contact us on (02) 4228 1499 or via the contact form.
Decide to Dance
Decide To Dance
Decide to Dance welcomes all women to experience Dancing Freedom conscious dance, freedom to move without judgement. Decide to Dance is an opportunity to connect with other women of all generations in a highly valued and supportive space. Facilitators Alisa Percy and Sara-Jane Cleland, provide gentle guidance and music to allow you to decide movement that serves you.
Wear comfortable clothing. Water and blanket or mat are encouraged.
This program is FREE of cost, and REGISTRATION IS REQUIRED as spots are limited.
Contact 4228 1499 or wi@womenillawarra.org.au
Sing Together
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Restorative Yoga
Women Illawarra have partnered with Kate Kilby from Beach Shack Breathing to offer FREE Restorative Yoga Classes in our women’s center.
Restorative yoga is a gentle yoga practice using blankets, cushions and bolsters to allow the body to gently open and relax, being a trauma-informed yoga practice means it is a safe space for people who have had trauma in their life.
A Yoga mat and bolster will be provided during your session, Please bring a towel and wear comfortable clothing.
Bookings are essential please contact 42281499 or email wi@womenillawarra.org.au
Sing Together
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
WISE - Finding Work
Join us in “The Lab” at Wollongong Library to learn some new skills. The WISE Program assists women aged 55+ who may have experienced housing insecurity and/or isolation to connect and learn new skills.
This session participants will discuss Finding Work
Afternoon tea will be provided.
WISE is FREE and registration is ESSENTIAL
Contact wi@womenillawarra.org.au or phone 42281499 to register, If you are not 55+ please note that in the registration process.
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Restorative Yoga
Women Illawarra have partnered with Kate Kilby from Beach Shack Breathing to offer FREE Restorative Yoga Classes in our women’s center.
Restorative yoga is a gentle yoga practice using blankets, cushions and bolsters to allow the body to gently open and relax, being a trauma-informed yoga practice means it is a safe space for people who have had trauma in their life.
A Yoga mat and bolster will be provided during your session, Please bring a towel and wear comfortable clothing.
Bookings are essential please contact 42281499 or email wi@womenillawarra.org.au
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Women of Steel - Documentary Screening & Panel Discussion - 45 Years On
Presented by: Women Illawarra in collaboration with the film director of Women of Steel, Robynne Murphy.
Don’t miss this opportunity to witness an important chapter in local history and join the conversation about justice and equality today.
Join us for a special screening of Women of Steel, a powerful Australian documentary that tells the inspiring story of a group of determined women who fought for the right to work in Wollongong’s steel industry. Spanning 14 years, their struggle against BHP in the 1980s is a testament to perseverance, comradeship, and the pursuit of equality.
This year marks the 45th anniversary of the Tent Embassy outside the Steelworks, when the campaign for Jobs for Women began. The screening will be followed by a brief panel discussion featuring the film's director Robynne Murphy and original Women of Steel featured in the film. This is a chance to reflect on the historic fight and its lasting impact on gender equality and workers' rights.
Celebrate the strength of these women, honour their legacy, and be inspired by their relentless pursuit of justice and equality.
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Mental Health First Aid Course
Women Illawarra is offering the Mental Health First Aid Australia Standard MHFA Course to community 2025. This is an internationally recognised course and a great addition to your resume! It will help you to help others in both professional and personal environments.
Course 1: 7th July - 10th July - 10am - 1.30pm each day
Course 2: 29th Sept - 2nd October - 10am - 1.30pm each day
Participation is limited to 12 persons per course. All participants must be aged 18 years or over.
Participants MUST attend all 4 sessions to attain their MHFA Australia Certification/Certificate.
The cost of the course will be on a sliding scale ($0 - $280), with discounts offered to women experiencing any financial barriers to attending.
The course is open to both the public and community organisations.
Restorative Yoga
Women Illawarra have partnered with Kate Kilby from Beach Shack Breathing to offer FREE Restorative Yoga Classes in our women’s center.
Restorative yoga is a gentle yoga practice using blankets, cushions and bolsters to allow the body to gently open and relax, being a trauma-informed yoga practice means it is a safe space for people who have had trauma in their life.
A Yoga mat and bolster will be provided during your session, Please bring a towel and wear comfortable clothing.
Bookings are essential please contact 42281499 or email wi@womenillawarra.org.au
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Sing Together
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
Decide to Dance
Decide To Dance
Decide to Dance welcomes all women to experience Dancing Freedom conscious dance, freedom to move without judgement. Decide to Dance is an opportunity to connect with other women of all generations in a highly valued and supportive space. Facilitators Alisa Percy and Sara-Jane Cleland, provide gentle guidance and music to allow you to decide movement that serves you.
Wear comfortable clothing. Water and blanket or mat are encouraged.
This program is FREE of cost, and REGISTRATION IS REQUIRED as spots are limited.
Contact 4228 1499 or wi@womenillawarra.org.au
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Sing Together
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
Step and Connect
STEP AND CONNECT on Tuesday June 3!
Together we will embark on a walk along the beach footpath and share questions, advice and knowledge to learn and grow together.
Walk with us on the final date of Reconciliation Week. We will begin out time together by reading the story books from Coomaditchie United Aboriginal Corporation, then walk and talk about the strengths, artworks, beauty and connection. Facilitated by Lillian, one of Women Illawarra's community development workers. Bring your own questions or feel free to listen in, stay on topic or wander as your heart desires.
We will start at 1.30pm at Women Illawarra, 170 Corrimal Street Wollongong, and after a chat we will go on a walk along the beach footpath. There will be a range of points along the way for you to turn around if you wish.
You are welcome to come along for a simple cuppa and opt out of the walk, if you prefer. The choice is yours.
Step and Connect is FREE, and any woman-identifying person is welcome to show up unannounced on the day, however we do appreciate if you register your interest by emailing Lillian@womenillawarra.org.au or calling 4228 1499.
If you know a woman who might benefit from this session, please pass the details on!
See you there!
Restorative Yoga
Women Illawarra have partnered with Kate Kilby from Beach Shack Breathing to offer FREE Restorative Yoga Classes in our women’s center.
Restorative yoga is a gentle yoga practice using blankets, cushions and bolsters to allow the body to gently open and relax, being a trauma-informed yoga practice means it is a safe space for people who have had trauma in their life.
A Yoga mat and bolster will be provided during your session, Please bring a towel and wear comfortable clothing.
Bookings are essential please contact 42281499 or email wi@womenillawarra.org.au
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Sing Together
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
WISE - Protection in Place (DV)
Join us in “The Lab” at Wollongong Library to learn some new skills. The WISE Program assists women aged 55+ who may have experienced housing insecurity and/or isolation to connect and learn new skills.
This session participants will discuss Protection in Place (DV)
Afternoon tea will be provided.
WISE is FREE and registration is ESSENTIAL
Contact wi@womenillawarra.org.au or phone 42281499 to register, If you are not 55+ please note that in the registration process.
Restorative Yoga
Women Illawarra have partnered with Kate Kilby from Beach Shack Breathing to offer FREE Restorative Yoga Classes in our women’s center.
Restorative yoga is a gentle yoga practice using blankets, cushions and bolsters to allow the body to gently open and relax, being a trauma-informed yoga practice means it is a safe space for people who have had trauma in their life.
A Yoga mat and bolster will be provided during your session, Please bring a towel and wear comfortable clothing.
Bookings are essential please contact 42281499 or email wi@womenillawarra.org.au
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Sing Together
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
Decide to Dance
Decide To Dance
Decide to Dance welcomes all women to experience Dancing Freedom conscious dance, freedom to move without judgement. Decide to Dance is an opportunity to connect with other women of all generations in a highly valued and supportive space. Facilitators Alisa Percy and Sara-Jane Cleland, provide gentle guidance and music to allow you to decide movement that serves you.
Wear comfortable clothing. Water and blanket or mat are encouraged.
This program is FREE of cost, and REGISTRATION IS REQUIRED as spots are limited.
Contact 4228 1499 or wi@womenillawarra.org.au
2025 Annual Fundraiser
Our third annual fundraiser will be held on the 16th May 2025. To volunteer or donate, please get in touch with our fundraising committee. We also have sponsorship packages available for any business or service that would like to support us!
Restorative Yoga
Women Illawarra have partnered with Kate Kilby from Beach Shack Breathing to offer FREE Restorative Yoga Classes in our women’s center.
Restorative yoga is a gentle yoga practice using blankets, cushions and bolsters to allow the body to gently open and relax, being a trauma-informed yoga practice means it is a safe space for people who have had trauma in their life.
A Yoga mat and bolster will be provided during your session, Please bring a towel and wear comfortable clothing.
Bookings are essential please contact 42281499 or email wi@womenillawarra.org.au
The Women's Patch
The Women’s Patch - Open Patch
Join us on our open patch day for nourishing activities in the garden for FREE. The women’s patch is a lovely space for you to share and learn from others, sit and reflect, and practice gardening.
Morning tea and gardening supplies are provided
No registration is required for Open Patch Days, if you would like further information please contact us on 42281499 or email wi@womenillawarra.org.au
Sing Together
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
Restorative Yoga
Women Illawarra have partnered with Kate Kilby from Beach Shack Breathing to offer FREE Restorative Yoga Classes in our women’s center.
Restorative yoga is a gentle yoga practice using blankets, cushions and bolsters to allow the body to gently open and relax, being a trauma-informed yoga practice means it is a safe space for people who have had trauma in their life.
A Yoga mat and bolster will be provided during your session, Please bring a towel and wear comfortable clothing.
Bookings are essential please contact 42281499 or email wi@womenillawarra.org.au
Women's Supper Club
Founded in 1979, Women Illawarra has a deep commitment to supporting and empowering women in the Illawarra. Join us for an evening of "Legacy & Learning" as we unpack our history, celebrate our founding sisters and all those who have contributed so greatly to our service.
We invite our founding sisters and women who were instrumental in the foundation and ongoing legacy of Women Illawarra (aka The Women's Centre & "Wollongong Women's Information Service") to come along and share stories and connect.
A banquet style meal will be supplied on the night, places are limited with priority given to women with deep connections to the organisation. Only 20 places available!
Representing Women - Illawarra - 2025 Federal Election
Your Voice. Your Body. Your Vote. Which candidate will best represent women this election?
Join us at The Foundary Cafe, Tuesday 29th April from 6.30pm to meet our Illawarra Federal Candidates, find out where they stand on issues that directly impact women and take the opportunity to ask your questions directly.
Hosted by the Illawarra Women's Health Centre, Women Illawarra, SAHSSI and Wollongong Homeless Hub & Housing Services, this is an opportunity get the information you need to make an informed vote. Make your vote count.
Finger food will be provided. Register through https://events.humanitix.com/representing-women
Decide to Dance
Decide To Dance
Decide to Dance welcomes all women to experience Dancing Freedom conscious dance, freedom to move without judgement. Decide to Dance is an opportunity to connect with other women of all generations in a highly valued and supportive space. Facilitators Alisa Percy and Sara-Jane Cleland, provide gentle guidance and music to allow you to decide movement that serves you.
Wear comfortable clothing. Water and blanket or mat are encouraged.
This program is FREE of cost, and REGISTRATION IS REQUIRED as spots are limited.
Contact 4228 1499 or wi@womenillawarra.org.au
Singing Group
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
The Women's Patch: Seed Library
The Women’s Patch offers a beautiful space for learning and reflection, organic gardening, and community workshops. If you are looking for a space to spend time in nature, dapple in gardening, enjoy morning tea with other women, or just have a look around, join us on Friday’s during school terms from 10-12pm.
Please bring closed toe shoes and a water bottle. Learn more about upcoming sessions by clicking the button below.
This program is FREE of cost and no registration is required.
Please contact Women Illawarra at 4228 1499 or wi@womenillawarra.org.au for more information.
Singing Group
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
The Women's Patch: Snail Deterrents
The Women’s Patch offers a beautiful space for learning and reflection, organic gardening, and community workshops. If you are looking for a space to spend time in nature, dapple in gardening, enjoy morning tea with other women, or just have a look around, join us on Friday’s during school terms from 10-12pm.
Please bring closed toe shoes and a water bottle. Learn more about upcoming sessions by clicking the button below.
This program is FREE of cost and no registration is required.
Please contact Women Illawarra at 4228 1499 or wi@womenillawarra.org.au for more information.
Singing Group
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
The Women's Patch: Soil
The Women’s Patch offers a beautiful space for learning and reflection, organic gardening, and community workshops. If you are looking for a space to spend time in nature, dapple in gardening, enjoy morning tea with other women, or just have a look around, join us on Friday’s during school terms from 10-12pm.
Please bring closed toe shoes and a water bottle. Learn more about upcoming sessions by clicking the button below.
This program is FREE of cost and no registration is required.
Please contact Women Illawarra at 4228 1499 or wi@womenillawarra.org.au for more information.
Singing Group
Sing Together
All women and children are welcome to join us and sing together. We love having all ages and all who identify/ present as women in the room to join our voices in song and share joy.
This group is led by the fabulous Kaija Upenieks and members of the Singing Collective these sessions are inclusive and family friendly.
No previous experience is necessary
This activity is FREE and registration is required by calling 42281499 or email lillian@womenillawarra.org.au
Annual Events
International Women’s Day
An inter-cultural community event which engages culturally diverse groups of older and younger women to empower and promote social connection and participation.
Reclaim the Night
A community event held every October raising awareness of violence against women and provides a platform for women to have a voice in their local community.
White Ribbon ride
A community event held every November which raises awareness of violence against women.